Week 13: Addendum

Week 13: Addendum

I don’t know about you, but when I hear the word fantasy, I immediately think dirty thoughts. Thank you, E. L. James. I don’t want to say that I had been fantasizing over a bar of chocolate for 3 months,…

Week 12: The Beginning

Week 12: The Beginning

It seems like a lifetime ago when I decided to say farewell to my beloved bikkies, and indeed, the person who wrote those words 3 months ago, was a completely different animal to the one who is wielding the pen today. It’s difficult to articulate the richness…

Week 11: Recovery Mode

Week 11: Recovery Mode

A couple of things I’ve learned as I look back upon the last 11 weeks or so, is to expect the unexpected, and to take advantage of each and every opportunity that presents itself. It has been yet another incredible week of…

Week 10: Strength In Numbers

Week 10: Strength In Numbers

As yet another dominant week comes to a close, and the weekend draws near, the butterflies have gradually begun to flock towards the pit of my stomach in anticipation for the big race tomorrow. Approximately 2 weeks after I started working…

Week 9: The Higher Plane

Week 9: The Higher Plane

As I set off on this wonderful journey 9 weeks ago, I could never have predicted the degree to which my body and mind would flourish, as a result of embracing healthy fats. Even more astounding to me- and this…

Week 8: Inner Circle Inspiration

Week 8: Inner Circle Inspiration

Time to check in once more, and I’m delighted to report another hugely dominant 7 days. After spending the weekend across the water in Shanghai with my beautiful girlfriend, and having taken part in a mind-expanding regression therapy session (more on that…

Week 7: The Impenetrable Beverage

Week 7: The Impenetrable Beverage

Before I had embarked on this journey- when I initially reached out to Fionn about the possibility of working together- the first question I asked him off the bat was if I was allowed to drink coffee. I love the stuff….

Week 6: Enrich The Soil

Week 6: Enrich The Soil

It’s always difficult to get back into the swing of things after a bit of a break from the norm, but by the time Monday came around this week, I was excited to get up and get at it. That’s how…

Week 5: The Year Of The Monkey

Week 5: The Year Of The Monkey

This week we celebrated Lunar New Year here in Korea- one of the main public holidays on the calendar. A 5 day weekend is as amazing as it sounds, but it’s not without its challenges now that I am following…

Week 4: (Training) Partner In Crime

Week 4: (Training) Partner In Crime

The week began with a trip to the airport- Áine was in town! It couldn’t have gotten off to a better start. You’d be forgiven for thinking that a visit from my girlfriend would perhaps see my progress halted; chilling, eating out, skipping workouts?…