The Big Yin

When considering the path of self-development- the routes we take which will help us to grow, and allow us to arrive at a place where mind, body, and soul are in harmony- something we encounter regularly along the way is this…

Returning To Education

I always knew that I would eventually have to return to education; a master’s degree seems like a minimum these days. But I was enjoying life and didn’t want to return to the days of being a poor student again….

What Makes Zach Tuohy Tick

In ‘What Makes You Tick’ I get the chance to pick the brains of some inspirational people from all walks of life, in the hope that by sharing ideas we can continue to progress, push our limits, and inspire each…

21 Early Days: Well, Not Quite

I find myself at ‘the end’ once more, and it seems that I have stumbled at the final hurdle in my attempt to introduce another healthy habit. I woke up in a fog on the morning of day 19, feeling pretty…

21 Early Days: Tipperary Infused Wisdom

The second week of early starts has been an interesting one for sure, and one of realization. It all started with a reunion, as an old friend made a brief return to Seoul. I first encountered Rob Murphy almost 3…

21 Early Days: Getting After It

A week ago I decided to start a new challenge- to wake up every morning at 4:30 AM for 21 days.  I suppose I should start out by crediting the source, because although I would love to be able to…

Irish To Be Fattest In Europe- Why?

I’ve been sitting here for the bones of 20 minutes, thinking of what exactly to write about. I’m not a huge blogger. The Irish Introvert is the only blog I follow consistently, so I don’t really know how this is meant to…

Week 13: Addendum

I don’t know about you, but when I hear the word fantasy, I immediately think dirty thoughts. Thank you, E. L. James. I don’t want to say that I had been fantasizing over a bar of chocolate for 3 months,…

Week 12: The Beginning

It seems like a lifetime ago when I decided to say farewell to my beloved bikkies, and indeed, the person who wrote those words 3 months ago, was a completely different animal to the one who is wielding the pen today. It’s difficult to articulate the richness…

What Makes ​​​​​​​Zoë Ashe-Browne Tick

In ‘What Makes You Tick’ I get the chance to pick the brains of some inspirational people from all walks of life, in the hope that by sharing ideas we can continue to progress, push our limits, and inspire each…