Confidence: Who.. What.. Where Are You?

Last week I found myself completely immersed in an interesting conversation over coffee (of course) with a young woman from Russia; we had met completely by chance, and under such circumstances that would force you to stop and appreciate the…

What Makes Kevin Smith Tick

In ‘What Makes You Tick’ I get the chance to pick the brains of some inspirational people from all walks of life, in the hope that by sharing ideas we can continue to progress, push our limits, and inspire each…

SOA

As much as I like to reflect, to look inward and be fully aware and appreciative of my situation, it’s not always possible to find appropriate moments throughout the day. Life just has a knack of getting in the way…

Touching Base: A Brief Return Home

I suppose I should start by apologising for my inactivity over the past month or so; chances to sit down and put pen to paper have been few and far between of late I’m afraid. A lot has happened and much has…

What Makes Conor Murphy Tick

In ‘What Makes You Tick’ I get the chance to pick the brains of some inspirational people from all walks of life, in the hope that by sharing ideas we can continue to progress, push our limits, and inspire each…

Turning The Page

As the kind stranger handed me a paper cup containing some sort of milky white liquid, an odd sense of belonging came over me. Just as I began to lower my head with pursed lips, the rest of the group proceeded to…

My Inspiration

The most inspirational person in your life- a subject choice we love to delve into and discuss. We are a curious bunch, who like to know what kind of person inspires each other, who motivated you in the past, or…

Life Lessons And Out Of Body Experiences: The Seoul International Marathon

The usually chock-a-block streets were cleared for competition on that March morning, the deafening sound of beeping horns replaced by uplifting cheers from friendly onlookers gathered from all four corners. As I collapsed to my hunkers, mercilessly beaten down by…

What Makes Peter Kenny Tick

In ‘What Makes You Tick’ I get the chance to pick the brains of some inspirational people from all walks of life, in the hope that by sharing ideas we can continue to progress, push our limits, and inspire each…

Disconnect To Reconnect

Have you ever felt compelled to re-evaluate? An urge which emanates from that initial feeling of being sidetracked. You deviate from the path somewhat, and can only go so far until you have to just stop and say, “Where the f*ck…